Be Yourself. Healthy. Happy. Hopeful.
Introducing BANA’s new podcast! Created through a collaboration between Ph.D student from University of Windsor, Sara Santarossa and the Bulimia Anorexia Nervosa Association (BANA); – “Be Yourself. Healthy. Happy. Hopeful.” – is our latest avenue into educating the public and promote healthy, active lifestyles. Hosted by BANA health promoter, Stephani Fenkanyn, and featuring special guests, we be explore topics related to health and mental wellness while helping to creating a happy, healthy & hopeful life full of opportunities for you.
Our first two podcast have already launched!
Episode #1 – Sara Santarossa- Media for Moms & Daughters
Steph sits down with University of Windsor Ph.D student, Sara Santarossa to discuss the finding of her research as it relates to the mother and daughter social media relationships, and how it affects their body image and self-esteem.
Episode # 2 – Dianne Bondy- Learning To Love Your Body
Steph sits down with author, activist and inclusive yoga instructor, Dianne Bondy. They discuss creating inclusive yoga spaces, the evolution her own body image and utilizing social media in a positive way.
Podcasts are available through our website at www.bana.ca/podcast our anchor fm channel at https://anchor.fm/banabeyourself, or by clicking on the podcast channels below. We hope you subscribe and stay tuned for more great shows to come.