Spring

Navigating BBQs and Summer Feasts

Content by Sara Dalrymple, RSW MSW BA Psych., BANA Clinical Therapist ______________________________________________________________________________ “NAVIGATING BBQs AND SUMMER FEASTS” Summer is upon us. You know that that means: BBQ’s, backyard feasts, and tables filled with your favorite summer snacks. If you feel nervous around food, or find yourself feeling out of control around buffets, this can

Navigating BBQs and Summer Feasts2019-05-30T11:19:41-05:00

Step into Spring Being Mindful to Improve Your Body Image

Content by Stephani Fenkanyn, CNP, M.Sc.(OT), B.HK, BANA Health Educator ______________________________________________________________________________ As the season changes into Spring and the snow melts away, we hear more chirping birds, see more sunny days and we start to plant fresh, colourful flowers that will bloom in the summer. We move from puffy coats to light jean jackets.

Step into Spring Being Mindful to Improve Your Body Image2019-04-09T16:11:55-05:00