BE kind to Yourself

The Bulimia Anorexia Nervosa Association realizes that the last year has been a difficult one for us all.

Never has it been more important to remember the need for kindness. Towards others and towards ourselves.

This can be very simple. Some examples are walking outside, reading, drinking your coffee, writing, dancing, with your pet or plants, painting, etc. Whatever might give you a sliver of joy!

We hope some of these resources can help you along the way.

In partnership with Windsor Essex Community Health Centre – Teen Health, BANA provides centralized intake for new client inquiries for residents of Windsor and Essex County.

Intake services are provided to all ages, free of charge and will streamline your access to treatment and provide a continuum of care while answering your questions and requests for assistance.