Self Care: Beyond Bubble Baths

Content by Sara Dalrymple, RSW MSW BA Psych., BANA Clinical Therapist ______________________________________________________________________________ SELF-CARE: BEYOND BUBBLE BATHS Self-care is something we hear about all the time; however, many of us have very little insight in regards to what self-care entails. One very important reality about self-care - that tends to go overlooked - is that