BE YOURSELF Healthy. Happy. Hopeful.

WELCOME TO – BE YOURSELF. Healthy. Happy. Hopeful.

This podcast was created through a collaboration between a Ph.D student from University of Windsor, Sara Santarossa, and a local not for profit, The Bulimia Anorexia Nervosa Association (BANA) in Windsor, Ontario, Canada. Hosted by health promoter, Stephani Fenkanyn, we explore topics related to health, mental wellness and creating a happy, healthy & hopeful life full of opportunities for yourself.
Podcasts are available through our anchor fm channel at https://anchor.fm/banabeyourself, by clicking on the podcast channels below or through our episode list at the bottom of this page.

Topic: Learning To Love Your Body

Topic: Promoting Positive Body Image In Our Community

Topic: Male Athletes, Masculinity & Role Modelling

TOGETHER

We Can Find Solutions