BE YOURSELF Healthy. Happy. Hopeful.
Reimagining Your Relationship with Movement with Martha Munroe

Taking the First Step: Demystifying the BANA Intake Process

How Integrated Care is Changing Mental Health & Addictions in Windsor-Essex

Beyond “Picky Eating”: Understanding ARFID with Heather Leblanc

Revolutionizing local support with the Windsor-Essex Youth Wellness Hub

Common myths and misconceptions surrounding disordered eating

Beyond Borders: Mental Health, Culture, and the POC Experience

The Impact of Social Trends on Body Image and Mental Health

Respecting a World with
Biodiversity

Food and Wellness through and Indigenous Lens

Embracing Recreation

Lived Experience, Support and Recovery

Talking Trans Wellness

Learning more about Nutrition

Thriving under Pressure and Turning Self Criticism into Self-Compassion

EDAW 2021: Raising Awareness & Encouraging Advocacy

Managing an Eating Disorder during the Holiday Season

Viewing Mental Health from a New Perspective

Learning About Eating Disorder Treatment at BANA.

Exploring Intuitive Eating, Disordered Eating and Enjoying It All.

An athlete’s perspective on caring for your mental health during life transitions.

Using Momement, Gratitude and Being Aware of your Energy to Enhance your Mental Health

Being Real & Raw Online and Embracing the Sour Parts of Life

Mental Health Challenges during COVID-19

Topic: Being a Positive Influencer for Today’s Youth

Topic: Supporting girls through healthy active living

Topic: Male Athletes, Masculinity & Role Modelling

Topic: Promoting Positive Body Image In Our Community

Topic: Learning To Love Your Body

Topic: Media for Moms & Daughters




