WEIOP CBT GROUP

This groups purpose will be primarily to enhance the individual CBT sessions with the IOP social worker and will expand on topics that include learning about what CBT is; how to identify unhelpful thinking styles, hot thoughts, and core beliefs; how to demonstrate and make the connection between situations, thoughts, feelings and urges; how to complete automatic thought records (ATRs), and learn about behavioural experiments, exposure, surveys and inhibitory learning.

The CBT Group will run virtually on a weekly basis for an 8-week rotation and will be approx. 90 minutes.

In partnership with Windsor Essex Community Health Centre – Teen Health, BANA provides a centralized intake service to residents of Windsor-Essex. Intake services are provided free of charge to all ages. By streamlining inquiries and access to treatment, this allows our team to provide continuity in care.