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Web Design Articles2016-01-27T09:39:54-05:00

4 Things You Can Do to Act as an Eating Disorder Advocate

4 Things You Can Do to Act as an Eating Disorder Advocate By: Stephani Fenkanyn, Health Educator at BANA ______________________________________________________________________________ Based on available data from 2016, it is estimated that over 1 million Canadians

Fat Shaming: Problem or Solution?

Fat Shaming: Problem or Solution?  by Sara Dalrymple, RSW MSW BA Psych., BANA Registered Social Worker ____________________________________________________ Body shaming

Facing Your Fears: Gradual Exposure

Facing Your Fears: Gradual Exposure  by Sara Dalrymple, RSW MSW BA Psych., BANA Registered Social Worker ____________________________________________________ Throughout the

You Mean Men Have Eating Disorders Too?

You Mean Men Have Eating Disorders Too?By Patrick Kelly, BANA Communications and Office Administrator____________________________________________________One of the greatest myths in Eating Disorders is that only women are affected. This common misconception can lead to boys and men  arriving to treatment later on in the development of the disorder.Historically, males with eating

Answers To Your Top 5 Questions

Answers To Your Top 5 Questions By: Dana Dupuis, BANA Clinical Intake Worker _____________________________________________________________________________ *The following article is based off of BANAs clinical experience working with family and clients.  We also included information from the Academy of Eating Disorders* If you are reading this you are more than likely

Digestive Issues & Eating Disorders: How to ease discomfort without obsessing

Digestive Issues & Eating Disorders: How to ease discomfort without obsessing By: Stephani Fenkanyn, Health Educator at BANA ______________________________________________________________________________ For many eating disorder (ED) clients, digestive difficulties are, unfortunately, something that they are dealing with in parallel with their eating disorder. In one study of ED clients, 90% reported

Unhealthy vs. Healthy Exercise

Unhealthy vs. Healthy Exercise   By: Justine Van Herk Faculty Human Kinetics Master’s Student, University of Windsor ______________________________________________________________________________ Exercise is most often thought of as a healthy habit and associated with many mental and physical benefits. However, too much of anything can be harmful. This is why it is

Man Up – Finding Strength in Mental Illness

Man Up – Finding Strength in Mental Illness By: Patrick Kelly, Communications and Office Administrator at BANA ______________________________________________________________________________ Mental illness is not a sign of weakness.  It’s a legitimate, genuine and common medical issue, and everyone who suffers should feel comfortable seeking help. While both women and men share

Taking Care of Yourself During the COVID-19 Isolation

Taking Care of Yourself During the COVID-19 Isolation By: Stephani Fenkanyn, Health Educator at BANA ______________________________________________________________________________ Taking Care of Yourself During the COVID-19 Isolation By: Stephani Fenkanyn, Health Educator at BANA The outbreak of coronavirus disease (COVID-19) may be stressful. Fear and anxiety about the disease can be overwhelming

4 Ways to Stay Encouraged Throughout Recovery

4 Ways to Stay Encouraged Throughout Recovery By: Stephani Fenkanyn, Health Educator at BANA ______________________________________________________________________________ The journey of healing from an eating disorder has its ups and downs. No experience is the same, and it’s important to acknowledge that it will look different for everyone. However, one thing we

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