Web Design Articles2016-01-27T09:39:54-04:00

Step into Spring Being Mindful to Improve Your Body Image

Content by Stephani Fenkanyn, CNP, M.Sc.(OT), B.HK, BANA Health Educator ______________________________________________________________________________ As the season changes into Spring and the snow melts away, we hear more chirping birds, see more sunny days and we start

Eating Disorder Awareness Week (EDAW)

What you need to know about Eating Disorder Awareness Week in Windsor Eating disorders affect people of all genders, ages, classes, abilities, races and ethnic backgrounds. In fact, over 1 million Canadians struggle with eating disorders. Although this is true, there is still a lot of misinformation, stereotypes and

Coping with the Holidays

We know that the holiday's can be a stressful and difficult time for everyone. At BANA we've put together some ideas that might help make the season a little more merry and bright. EAT REGULARLY Eat regularly and in some kind of reasonable pattern to help avoid the desire

Be Yourselfer’s Puppet Power

Our society places great emphasis on physical attributes. Teaching young people to increase their confidence in their own unique talents, abilities and interests reduces their reliance on physical appearance as their main measure of self-worth.  Poor body image and self-esteem in youth can lead to them withdrawing from social,

BANA brings home Platinum

This past October the staff at BANA was thrilled to receive the Platinum Level Gord Smith Healthy Workplace Wellness Award from the Windsor Essex County Health Unit. Wellness in the workplace cannot be treated as a band-aid. It’s not something that you can find online or in a fitness

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