Magazine Resources

ISSUE#21-Spring/Summer 2026

References & Resources

  1. Dr. Mona Delahooke
    Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges
    Brain-Body Parenting
    https://monadelahooke.com
  2. Alliance Against Seclusion and Restraint (AASR)
    https://endseclusion.org
  3. Studio III Low Arousal Approach (UK)
    https://www.studio3.org
  4. Autistics for Autistics Ontario
    https://a4aontario.com
  5. The Mehrit Centre
    https://self-reg.ca
  6. Engle, Rebecca; Badon, Stacy; Allen, Kevin et al.
    Through Our Lens: Perspectives on Disability

Stitches and Stanzas

  1. Heart-Strong International
    https://heartstronginternational.org
  2. Matthew Portell - “Unapologetic Disrupters”
    https://www.drmatthewportell.com
  3. Supportable Solutions
    https://supportablesolutions.org
  4. Therapist Neurodiversity Collective
    https://therapistndc.org
  5. PDA North America
    https://pdanorthamerica.org
  6. Guy Stephens - Alliance Against Seclusion and Restraint
    https://endseclusion.org/about/

Image & Visual Credits
• Cover image of Beyond Behaviors by Dr. Mona Delahooke
• Alliance Against Seclusion and Restraint (AASR) Book Study promotional image including Punished by Rewards, Through Our Lens, Declarative Language Handbook, and Beyond Behaviors
• Therapist Neurodiversity Collective infographic regarding RBT requirements, shared with permission from Julie Roberts
• Photo of Lily using her iPad speech device, with Proloquo2go by Assistiveware
• PDA North America graphic featuring quote by Dr. Stuart Shanker: “See a child differently and you'll see a different child.”
• Becca Engle graphic from Through Our Lens: Perspectives on Disability image/cover
• Stacy Badon et al. quote graphic from Through Our Lens: Perspectives on Disability

References:

Bertram, J. R., Porath, A., Seitz, D., Kalant, H., Krishnamoorthy, A., Nickerson, J., ... & Teed, R. (2020). Canadian guidelines on cannabis use disorder among older adults. Canadian geriatrics journal, 23(1), 135.

Di Forti, M., Quattrone, D., Freeman, T. P., Tripoli, G., Gayer-Anderson, C., Quigley, H., Rodriguez, V., Jongsma, H. E., Ferraro, L., La Cascia, C., La Barbera, D., Tarricone, I., Berardi, D., Szöke, A., Arango, C., Tortelli, A., Velthorst, E., Bernardo, M., Del-Ben, C. M., ... & Murray, R. M. (2019). The contribution of cannabis use to variation in the incidence of psychotic disorder across Europe (EU-GEI): a multicentre case-control study. The Lancet Psychiatry, 6, 427-436.

Haines-Saah, R. J., & Fischer, B. (2021). Youth cannabis use and Legalization in Canada–Reconsidering the fears, myths and facts three years in. Journal of the Canadian Academy of Child and Adolescent Psychiatry, 30(3), 191.

Koch, M., Varela, L., Kim, J. G., Kim, J. D., Hernández-Nuño, F., Simonds, S. E., Castorena, C. M., Vianna, C. R., Elmquist, J. K., Morozov, Y. M., Rakic, P., Bechmann, I., Cowley, M. A., Szigeti-Buck, K., Dietrich, M. O., Gao, X. B., Diano, S., & Horvath, T. L. (2015). Hypothalamic POMC neurons promote cannabinoid-induced feeding. Nature, 519, 45-50.

Murray, R. M., Englund, A., Abi-Dargham, A., Lewis, D. A., Di Forti, M., Davies, C., Sherif, M., McGuire, P., & D'Souza, D. C. (2017). Cannabis-associated psychosis: Neural substrate and clinical impact. Neuropharmacology, 124, 89-104.

Scherma, M., Fattore, L., Castelli, M. P., Fratta, W., & Fadda, P. (2018). The role of the endocannabinoid system in eating disorders: neurochemical and behavioural preclinical evidence. Current neuropharmacology, 16, 1315-1331.

Soria-Gómez, E., Bellocchio, L., Reguero, L., Lepousez, G., Martin, C., Bendahmane, M., Ruehle, S., Remmers, F., Desprez, T., Matias, I., Wiesner, T., Cannich, A., Nissant, A., Wadleigh, A., Pape, H. C., Chiarlone, A. P., Quarta, C., Verrier, D., Vincent, P., ... & Marsicano, G. (2014). The endocannabinoid system controls food intake via olfactory processes. Nature neuroscience, 17, 407-415.

Turna, J., Belisario, K., Balodis, I., Van Ameringen, M., Busse, J., & MacKillop, J. (2021). Cannabis use and misuse in the year following recreational cannabis legalization in Canada: A longitudinal observational cohort study of community adults in Ontario. Drug and alcohol dependence, 225, 108781.

Van den Elsen, G. A., Ahmed, A. I., Lammers, M., Kramers, C., Verkes, R. J., van der Marck, M. A., & Rikkert, M. O. (2014). Efficacy and safety of medical cannabinoids in older subjects: a systematic review. Ageing research reviews, 14, 56-64.

Volkow, N. D., Baler, R. D., Compton, W. M., & Weiss, S. R. (2014). Adverse health effects of marijuana use. The New England Journal of Medicine, 370, 2219-2227.

Volkow, N. D., Swanson, J. M., Evins, A. E., DeLisi, L. E., Meier, M. H., Gonzalez, R., Bloomfield, M. A., Curran, H. V., & Baler, R. (2016). Effects of cannabis use on human behavior, including cognition, motivation, and psychosis: a review. JAMA psychiatry, 73, 292-297.

Health Canada releases new data on cannabis use in Canada - Canada.ca

https://www.camh.ca/-/media/files/pdfs---reports-and-books---research/canadas-lower-risk-guidelines-cannabis-pdf.pdf

https://www150.statcan.gc.ca/n1/daily-quotidien/191030/dq191030a-eng.htm

https://www.camh.ca/-/media/files/pdfs---camh-monitor/camh-monitor-2017-ereport-final-pdf.pdf?la=en&hash=A411E25BB4E8838EE41F89D46799C3E527352B21

https://www.canada.ca/en/health-canada/services/drugs-medication/cannabis/about.html#a4

https://www.drugfreekidscanada.org/prevention/drug-spotlights/cannabis/

https://www.verywellmind.com/what-is-marijuana-are-there-different-kinds-63521

https://www.canada.ca/en/health-canada/services/substance-use/talking-about-drugs/talking-with-teenagers-about-drugs.html

https://www.canada.ca/en/health-canada/services/drugs-medication/cannabis/personal-use/reduce-risk-choose-legal.html

Hospital Stays for Harm Caused by Substance Use Among Youth Age 10 to 24, September 2019

References

Alberga, A. S., McLaren, L., Russell-Mayhew, S., & Von Ranson, K. M. (2018). Canadian senate report on obesity: Focusing on individual behaviours versus social determinants of health may promote weight stigma. Journal of Obesity, 2018, 1–7. https://doi.org/10.1155/2018/8645694

Andreyeva, T., Puhl, R. M., & Brownell, K. D. (2008). Changes in Perceived Weight Discrimination Among Americans, 1995–1996 Through 2004–2006. Obesity, 16(5), 1129–1134. https://doi.org/10.1038/oby.2008.35

Ata, R. N., & Thompson, J. K. (2010). Weight bias in the media: A review of recent research. Obesity Facts, 3(1), 41–46. https://doi.org/10.1159/000276547

Bannuru, R. R. (2025). Weight stigma and bias: Standards of care in overweight and obesity—2025. BMJ Open Diabetes Research & Care, 13(Suppl 1), e004962. https://doi.org/10.1136/bmjdrc-2025-004962

Brochu, P. M. (2019). Teaching Clinical Psychology Trainees about Weight Bias. Women & Therapy, 42(1–2), 191–199. https://doi.org/10.1080/02703149.2018.1524066

Eating Disorders Ontario. Prevention services. https://eatingdisordersontario.ca/prevention/services-p/

Everymind. (2021). Guidelines on reporting and portrayal of eating disorders: A Mindframe resource for communicators. https://mindframe.org.au/news/updated-guidelines-for-communicating-about-eating-disorders-to-promote-awareness-and-decrease-stigma

Forbes, Y., & Donovan, C. (2019). The role of internalised weight stigma and self‐compassion in the psychological well‐being of overweight and obese women. Australian Psychologist, 54(6), 471–482. https://doi.org/10.1111/ap.12407

Forouhar, V., Edache, I. Y., Salas, X. R., & Alberga, A. S. (2023). Weight bias internalization and beliefs about the causes of obesity among the Canadian public. BMC Public Health, 23(1), 1621. https://doi.org/10.1186/s12889-023-16454-5

Friedman, K. E., Reichmann, S. K., Costanzo, P. R., Zelli, A., Ashmore, J. A., & Musante, G. J. (2005). Weight stigmatization and ideological beliefs: Relation to psychological functioning in obese adults. Obesity Research, 13(5), 907–916. https://doi.org/10.1038/oby.2005.105

Greenwald, A. G., & Banaji, M. R. (1995). Implicit social cognition: Attitudes, self-esteem, and stereotypes. Psychological Review, 102(1), 4–27. https://doi.org/10.1037/0033-295X.102.1.4

Hatzenbuehler, M. L., Keyes, K. M., & Hasin, D. S. (2009). Associations Between Perceived Weight Discrimination and the Prevalence of Psychiatric Disorders in the General Population. Obesity, 17(11), 2033–2039. https://doi.org/10.1038/oby.2009.131

Hebl, M., & Xu, J. (2001). Weighing the care: Physicians’ reactions to the size of a patient. International Journal of Obesity, 25(8), 1246–1252. https://doi.org/10.1038/sj.ijo.0801681

Himmelstein, M. S., Incollingo Belsky, A. C., & Tomiyama, A. J. (2015). The weight of stigma: Cortisol reactivity to manipulated weight stigma: The Weight of Stigma. Obesity, 23(2), 368–374. https://doi.org/10.1002/oby.20959

Hübner, C., Baldofski, S., Zenger, M., Tigges, W., Herbig, B., Jurowich, C., Kaiser, S., Dietrich, A., & Hilbert, A. (2015). Influences of general self-efficacy and weight bias internalization on physical activity in bariatric surgery candidates. Surgery for Obesity and Related Diseases, 11(6), 1371–1376. https://doi.org/10.1016/j.soard.2014.11.013

Hung, P., Miciak, M., Godziuk, K., Gross, D. P., & Forhan, M. (2024). Reducing weight bias and stigma in qualitative research interviews: Considerations for researchers. Obesity Reviews, 25(7), e13750. https://doi.org/10.1111/obr.13750

Jabbar, J., Ori, E. M., Gammage, K., Dagenais, M., & Locke, S. (2025). Examining the effects of implicit and internalized weight bias on physical activity cognitions for women in larger bodies. Body Image, 55, 101995. https://doi.org/10.1016/j.bodyim.2025.101995

Kirk, S. F. L., Ramos Salas, X., Alberga, A. S., & Russell-Mayhew, S. (2020). Canadian adult obesity clinical practice guidelines: Reducing weight bias in obesity management, practice and policy. https://obesitycanada.ca/guidelines/weightbias/

Lacroix, E., Alberga, A., Russell-Mathew, S., McLaren, L., & Von Ranson, K. (2017). Weight bias: A systematic review of characteristics and psychometric properties of self-report questionnaires. Obesity Facts, 10(3), 223–237. https://doi.org/10.1159/000475716

Marler, G. S., Turk, M. T., Kalarchian, M., Oermann, M. H., Sabol, V. K., & Phelan, S. M. (2026). Weight Bias Interventions for Healthcare Professionals: An Integrative Review. Journal of Advanced Nursing, 82(4), 2696–2710. https://doi.org/10.1111/jan.17065

National Eating Disorders Information Centre. Training opportunities. https://nedic.ca/training-opportunities/

Robinson, E., Sutin, A., & Daly, M. (2017). Perceived weight discrimination mediates the prospective relation between obesity and depressive symptoms in U.S. and U.K. adults. Health Psychology, 36(2), 112–121. https://doi.org/10.1037/hea0000426

Spahlholz, J., Baer, N., König, H. ‐H., Riedel‐Heller, S. G., & Luck‐Sikorski, C. (2016). Obesity and discrimination – a systematic review and meta‐analysis of observational studies. Obesity Reviews, 17(1), 43–55. https://doi.org/10.1111/obr.12343

Stewart, S.-J. F., & Ogden, J. (2021). What are weight bias measures measuring? An evaluation of core measures of weight bias and weight bias internalisation. Health Psychology Open, 8(2), 20551029211029149. https://doi.org/10.1177/20551029211029149

Sutin, A. R., Stephan, Y., & Terracciano, A. (2015). Weight Discrimination and Risk of Mortality. Psychological Science, 26(11), 1803–1811. https://doi.org/10.1177/0956797615601103

 

ISSUE#18-Spring/Summer 2025

Recommended Reading List

Fearing the black body: The racial origins of fatphobia by Sabrina Strings https://nyupress.org/9781479886753/fearing-the-black-body/

Belly of the beast: The politics of anti-fatness as anti-Blackness by Da’Shaun L. Harrison https://dashaunharrison.com/shop/belly-of-the-beast/

Decolonizing wellness: A QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation by Dalia Kinsey https://www.penguinrandomhouse.com/books/691560/decolonizing-wellness-by-dalia-kinsey-rd-ld/

The Body Liberation Project: How understanding racism and diet culture helps cultivate joy and build collective freedom by Chrissy King https://chrissyking.com/

What we don’t talk about when we talk about fat by Aubrey Gordon https://www.aubreygordon.net/books

"You Just Need to Lose Weight" and 19 other myths about fat people by Aubrey Gordon https://www.aubreygordon.net/books

So you want to talk about race by Ijeoma Oluo https://www.ijeomaoluo.com/books

The body is not an apology: The power of radical self-love by Sonya Renee Taylor https://www.sonyareneetaylor.com/books

The fat studies reader by Sondra Solovay and Esther D. Rothblum https://nyupress.org/9780814776315/the-fat-studies-reader/

Reclaiming Body Trust: A path to healing and liberation” by Dana Sturtevant and Hilary Kinavey https://centerforbodytrust.com/book/

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19). “I have seen different versions of this             Power/Privilege Wheel online and this is a combination of a few [Photograph]”.     Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

 

References (outside of what is included in the original timeline reference list)

Center for Intersectional Justice. (n.d.). What Is Intersectionality.                                                                https://www.intersectionaljustice.org/what-is-intersectionality

Crenshaw, K. W. (1989). Demarginalizing the Intersection of Race and Sex: A Black Feminist                  Critique of Antidiscrimination Doctrine, Feminist Theory and Antiracist Politics.                              University of Chicago Legal Forum.

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19). “I have seen different versions of this             Power/Privilege Wheel online and this is a combination of a few [Photograph]”.     Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

References:

ASDAH. (2024). The health at every size® (HAES®) principles. Association for Size Diversity and Health. https://asdah.org/haes/#:~:text=Each%20person%20is%20the%20expert,that%20make%20up%20a%20life.

Cofer, A. (2022). How to overcome weight bias at the Doctor’s Office. Right as Rain by UW Medicine. https://rightasrain.uwmedicine.org/well/health/self-advocacy-at-the-doctor

Crane, M. (2024). Blind weigh-ins and how to say no to getting weighed at the doctor. Within. https://withinhealth.com/learn/articles/blind-weigh-in#:~:text=You%20are%20free%20to%20decline,they%20must%20honor%20your%20needs

Haque, I. (2020). Dismantling Weight Bias Towards Overweight Patients in Ontario Healthcare. https://openresearch.ocadu.ca/id/eprint/3158/1/Haque_Ireena_2020_MDES_SFI_MRP%20.pdf

Ontario Health Regulators. (2024). Learn about your rights. OHR. https://ontariohealthregulators.ca/learn-2/

Palmer, C., & Golden, K. (2023). Advocating for yourself at the Doctor’s Office if you are overweight. GoodRx. https://www.goodrx.com/health-topic/weight/how-to-advocate-at-doctor

 

Richie, D. (2022). Patient bill of rights and responsibilities. Ontario Health atHome. https://ontariohealthathome.ca/patient-bill-of-rights-responsibilities/

Settlement.Org. (2023). What are my rights as a patient?. Settlement.Org: Information Newcomers Can Trust. https://settlement.org/ontario/health/patients-rights-and-responsibilities/rights-and-responsibilities-of-patients/what-are-my-rights-as-a-patient/

Sommers & Roth. (2024). What are your rights as a patient in Ontario?: Sommers Roth & Elmaleh. Sommers Roth & Elmaleh Professional Corporation. https://www.sommersandroth.com/blog/medical-malpractice/what-are-your-rights-as-a-patient-in-ontario/

Souza, B. J. (2015). A weight-neutral approach to health and fitness instruction : ACSM’s Health & Fitness Journal. LWW. https://journals.lww.com/acsm-healthfitness/fulltext/2015/05000/a_weight_neutral_approach_to_health_and_fitness.6.aspx

Sturtevant, D., & Sterry, R. (2022). You have a right to refuse to be weighed. Center for Body Trust. https://centerforbodytrust.com/right-refuse-weighed/

 

 

 

ISSUE#17-Winter 2025

Canadian Mental Health Association. (2016, February 26). Children, youth, and anxiety. https://cmha.ca/brochure/children-youth-and-anxiety/

Huebner, D. (2006). What to do when you worry too much. Magination Press.

 

Fearing the black body: The racial origins of fat phobia by Sabrina Strings https://nyupress.org/9781479886753/fearing-the-black-body/

Belly of the beast: The politics of anti-fatness as anti-blackness by Da’Shaun L. Harrison https://dashaunharrison.com/shop/belly-of-the-beast/

Decolonizing wellness: A QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation by Dalia Kinsey https://www.penguinrandomhouse.com/books/691560/decolonizing-wellness-by-dalia-kinsey-rd-ld/

The Body Liberation Project: How understanding racism and diet culture helps cultivate joy and build collective freedom by Chrissy King https://chrissyking.com/

What we don’t talk about when we talk about fat by Aubrey Gordon https://www.aubreygordon.net/books

"You Just Need to Lose Weight" and 19 other myths about fat people by Aubrey Gordon https://www.aubreygordon.net/books

So you want to talk about race by Ijeoma Oluo https://www.ijeomaoluo.com/books

The body is not an apology: The power of radical self-love by Sonya Renee Taylor https://www.sonyareneetaylor.com/books

The fat studies reader by Sondra Solovay and Esther D. Rothblum https://nyupress.org/9780814776315/the-fat-studies-reader/

Reclaiming Body Trust: A path to healing and liberation” by Dana Sturtevant and Hilary Kinavey https://centerforbodytrust.com/book/

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19).    Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

 

References (outside of what is included in the original timeline reference list)

Center for Intersectional Justice. (n.d.). What Is Intersectionality.  https://www.intersectionaljustice.org/what-is-intersectionality

Crenshaw, K. W. (1989). Demarginalizing the Intersection of Race and Sex: A Black Feminist  Critique of Antidiscrimination Doctrine, Feminist Theory and Antiracist Politics.   University of Chicago Legal Forum.

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19). “I have seen different versions of this Power/Privilege Wheel online and this is a combination of a few [Photograph]”.     Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

 

 

 

ISSUE#16-Fall 2024

Sources:

References:

Bruch, H. (1978). The Golden Cage: The Enigma of Anorexia Nervosa. Cambridge, MA: Harvard University Press.

Brumberg, J. J. (1988). Fasting Girls: The Emergence of Anorexia Nervosa as a Modern Disease. Cambridge, MA: Harvard University Press.

Coffino, J. A., Udo, T., & Grilo, C. M. (2019). Rates of help-seeking in US adults with lifetime DSM-5 eating disorders: Prevalence across diagnoses and differences by sex and ethnicity/race. Mayo Clinic Proceedings, 94(8), 1415–1426. https://doi.org/10.1016/j.mayocp.2019.02.030

Simpson, E. (1988, Dec 18). An appetite for power. The New York Times. https://www.nytimes.com/1988/12/18/books/an-appetite-for-power.html

Sinha, S., & Warfa, N. (2013). Treatment of eating disorders among ethnic minorities in western settings: A systematic review. Psychiatria Danubina, 25 Suppl 2, S295–S299.

Sonneville, K. R., & Lipson, S. K. (2018). Disparities in eating disorder diagnosis and treatment according to weight status, race/ethnicity, socioeconomic background, and sex among college students. The International Journal of Eating Disorders, 51(6), 518–526. doi: 10.1002/eat.22846

Tuomainen, H., McGowan, R., Williams-Ridgway, A., Guy, K., & McNeil, S. (2024). Protocol for a scoping review to identify research reporting on eating disorders in minority ethnic populations in the UK, Canada, Australia and New Zealand. BMJ Open, 14(2), e075034. https://doi.org/10.1136/bmjopen-2023-075034

 

 

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A&E Television Networks. (n.d). Civil rights act of 1964. History.com https://www.history.com/topics/black-history/civil-rights-act

A&E Television Networks. (n.d). Eugenics: Definition, movement & meaning. History.com

https://www.history.com/topics/european-history/eugenics

A&E Television Networks. (n.d). Flappers - 1920s, Definition & Dress. History.com https://www.history.com/topics/roaring-twenties/flappers#women-s-independence

A&E Television Networks. (n.d). How AIDS remained an unspoken-but deadly-epidemic for years. History.com. https://www.history.com/news/aids-epidemic-ronald-reagan

A&E Television Networks. (n.d.). Knights templar. History.com https://www.history.com/topics/middle-ages/the-knights-templar

A&E Television Networks. (n.d.). Segregation in the United States. History.com https://www.history.com/topics/black-history/segregation-united-states

A&E Television Networks. (n.d.). The 1950s. History.com https://www.history.com/topics/cold-war/1950s

A&E Television Networks. (n.d). The Puritans. History.com https://www.history.com/topics/colonial-america/puritanism

A&E Television Networks. (n.d.). Vietnam War Protests. History.com https://www.history.com/topics/vietnam-war/vietnam-war-protests

A&E Television Networks. (n.d.). Why Columbus day courts controversy. History.com https://www.history.com/news/columbus-day-controversy

Åberg, E., Kukkonen, I., & Sarpila, O. (2020). From double to triple standards of ageing. Perceptions of physical appearance at the intersections of age, gender and class. Journal of Aging Studies, 55. https://doi.org/10.1016/j.jaging.2020.100876

ACMI. (2021, January 14). Early Hollywood and the Hays Code. ACMI. https://www.acmi.net.au/stories-and-ideas/early-hollywood-and-hays-code/

Adams, M. (2010). Mr. America: How muscular millionaire Bernarr Macfadden transformed the nation through sex, salad, and the ultimate starvation diet. HarperCollins Canada.

Alberta Health Services. (2023). Common Practice Questions in Eating Disorder Care. https://www.albertahealthservices.ca/assets/info/nutrition/if-nfs-pocr-addressing-possible-eating-disorder.pdf

Alleva, J. M., & Tylka, T. L. (2021). Body functionality: A review of the literature. Body Image, 36, 149–171. https://doi.org/10.1016/j.bodyim.2020.11.006

Aloia, J. F., McGowan, D. M., Vaswani, A. N., Ross, P., & Cohn, H. (1991). Relationship of menopause to skeletal and muscle mass. The American Journal of Clinical Nutrition, 53(6), 1378–1383. https://doi.org/10.1093/ajcn/53.6.1378

Altschuler, G. C. (2003). All shook up: How rock ‘n’ roll changed America. Oxford University Press.

American Academy of Dermatology Association (n.d.). Stretch Marks: Why they appear and how to get rid of them. American Academy of Dermatology. https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear

American Heart Association. (2024, January 19). American Heart Association recommendations for physical activity in adults and kids. American Heart Association. https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

American Society of Plastic Surgeons. (2016). New statistics reflect the changing face of plastic surgery. https://www.plasticsurgery.org/news/press-releases/new-statistics-reflect-the-changing-face-of-plastic-surgery

Amundson, D. E., Djurkovic, S., & Matwiyoff, G. N. (2010). The obesity paradox. Critical Care Clinics, 26(4), 583-96. https://doi.org/10.1016/j.ccc.2010.06.004.

Anderson, B. (2017). Imagined communities: Reflections on the origin and spread of nationalism. Verso.

Annenberg Learner. (2019, September 26). Compare: Can art contribute to the formation of bodily ideals? https://www.learner.org/series/art-through-time-a-global-view/the-body/compare-can-art-contribute-to-the-formation-of-bodily-ideals/

Anxiety Canada. (2024). Facing your fears: Exposure. Retrieved March 2024 from https://www.anxietycanada.com/sites/default/files/FacingFears_Exposure.pdf

Aparicio-Martinez, P., Perea-Moreno, A-J., Martinez-Jimenez, M. P., Redel-Macías, M. D., Pagliari, C., & Vaquero-Abellan, M. (2019). Social media,

References:

Kite, L., & Kite, L. (2020). More than a body: Your body is an instrument, not an ornament. Houghton Mifflin.

Kneeland,  J. (2024). Body neutral: A revolutionary guide to overcoming body image issues. Piatkus Books.

Legault L., & Sago A. (2022). When body positivity falls flat: Divergent effects of body acceptance messages that support vs. undermine basic psychological needs. Body Image, 41, 225-238. https://doi.org/10.1016/j.bodyim.2022.02.013.

Pellizzer, M. L., & Wade, T. D. (2023). Developing a definition of body neutrality and strategies for an intervention. Body Image, 46, 434–442. https://doi.org/10.1016/j.bodyim.2023.07.006

Poirier, A. (2015). 5 steps to body neutrality. Shaping Perspectives. https://shapingperspectives.com/5-steps-to-body-neutrality/

Raypole, C. (2021). How to shift from “body positivity” to “body neutrality” - and why you should. Healthline. https://www.healthline.com/health/body-neutrality#neutrality-vs-positivity

Wolfram, T. (2017). Understanding weight neutrality. Food & Nutrition Magazine. https://foodandnutrition.org/may-june-2017/understanding-weight-neutrality/

ISSUE#15-Spring 2024

Sources:

  • The Ethical Defensibility of Harm Reduction and Eating Disorders (2021) - Bianchi, A., Stanley, K., & Sutandar, K.
  • Harm Reduction for Eating Disorders: A Pathway for the Clinician and Motivation for the Client (webinar) - The Victorian Centre for Excellence in Eating Disorders
  • Harm Reduction Is for Eating Disorders, Too - Filter Mag
  • Harm Reduction - NEDIC

 

Courses:

  • Rainbow Health Ontario

References:

  • Affirming Care for Every Body - NEDIC
  • Gender Incongruence and Transgender Health in the ICD - World Health Organization (WHO)
  • Dying to be (a)gendered: An exploratory content analysis of trans/nonbinary people’s experiences with disorders (2022) - Zamantakis, A., & Lackey, D.

  • Social Media Accounts to Follow on Instagram

@bodyjustice.therapist

@dr.jenniewh

@nalgonapride

@decolonizingtherapy

@intersectionalrecovery

@browngirltherapy

@theindigenousanarchist

  • Courses

San’yas Indigenous Cultural Safety Training

  • Books

“What My Bones Know” by Stefanie Foo

“Decolonizing Trauma Work” by Renee Linklater

“My Grandmother’s Hands” by Resmaa Menakem

“The Myth of Normal” Dr. Gabor Mate

“What Happened to You?” by Bruce Perry and Oprah Winfrey

“The Wisdom of Your Body” by Hillary McBride

“Your Body Keeps the Score” by Bessel Van der Kolk (TW - graphic descriptions of traumatic events and we must acknowledge that Van der Kolk has had accusations of sexual assault made against him)

No Content

Sources:

What are the Implications of Food Insecurity for Health and Health Care: ​​https://proof.utoronto.ca/food-insecurity/what-are-the-implications-of-food-insecurity-for-health-and-health-care/

Sources:

Food Insecurity and Eating Disorders - The Emily Program

  • Toronto Prices: https://www.instacart.ca
  • Halifax Prices: https://www.atlanticsuperstore.ca
  • Sapotaweyak Cree Nation Prices from - The Northern Store
  • Mayo Prices from Mayo Foods Ltd.

Home

 

 

ISSUE#14-Winter 2024

Sources:

  • The Ethical Defensibility of Harm Reduction and Eating Disorders (2021) - Bianchi, A., Stanley, K., & Sutandar, K.
  • Harm Reduction for Eating Disorders: A Pathway for the Clinician and Motivation for the Client (webinar) - The Victorian Centre for Excellence in Eating Disorders
  • Harm Reduction Is for Eating Disorders, Too - Filter Mag
  • Harm Reduction - NEDIC

 

Courses:

  • Rainbow Health Ontario

References:

  • Affirming Care for Every Body - NEDIC
  • Gender Incongruence and Transgender Health in the ICD - World Health Organization (WHO)
  • Dying to be (a)gendered: An exploratory content analysis of trans/nonbinary people’s experiences with disorders (2022) - Zamantakis, A., & Lackey, D.

  • Social Media Accounts to Follow on Instagram

@bodyjustice.therapist

@dr.jenniewh

@nalgonapride

@decolonizingtherapy

@intersectionalrecovery

@browngirltherapy

@theindigenousanarchist

  • Courses

San’yas Indigenous Cultural Safety Training

  • Books

“What My Bones Know” by Stefanie Foo

“Decolonizing Trauma Work” by Renee Linklater

“My Grandmother’s Hands” by Resmaa Menakem

“The Myth of Normal” Dr. Gabor Mate

“What Happened to You?” by Bruce Perry and Oprah Winfrey

“The Wisdom of Your Body” by Hillary McBride

“Your Body Keeps the Score” by Bessel Van der Kolk (TW - graphic descriptions of traumatic events and we must acknowledge that Van der Kolk has had accusations of sexual assault made against him)

No Content

Sources:

What are the Implications of Food Insecurity for Health and Health Care: ​​https://proof.utoronto.ca/food-insecurity/what-are-the-implications-of-food-insecurity-for-health-and-health-care/

Sources:

Food Insecurity and Eating Disorders - The Emily Program

  • Toronto Prices: https://www.instacart.ca
  • Halifax Prices: https://www.atlanticsuperstore.ca
  • Sapotaweyak Cree Nation Prices from - The Northern Store
  • Mayo Prices from Mayo Foods Ltd.

Home

 

 

ISSUE#13-Fall 2023

Sources:

Cook-Cottone, C., Tylka, T. L., & Piran, N. (2019). Handbook of positive body image and embodiment: Constructs, protective factors, and interventions.

 

Piran, N. (2017). Journeys of embodiment at the intersection of body and culture: The developmental theory of embodiment.

Munroe, M. (2022). Positive embodiment for wellbeing researchers and practitioners: A

narrative review of emerging constructs, measurement tools, implications, and future directions. International Journal of Wellbeing, 12(2), 134-162.

https://jackiesilvernutrition.com/ 

Here are more blogs from “Accessible Wellness” and Jackie Silver that BANA loves:

Canadian Heart and Stroke Association:

https://www.heartandstroke.ca/heart-disease/emergency-signs

ISSUE#12-Summer 2023

References

Walls, B. (2023). John Freeman Walls Historic Site and Underground Railroad Museum. https://www.undergroundrailroadmuseum.org/

References

Dr. Kristin Neff. (2023). Self-Compassion. https://self-compassion.org/

Germer, C. & Neff, K. (2018). The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. Guilford Publications.

Neff, K. (2011). Self-Compassion: The Proven Power of Being Kind to Yourself. HarperCollins.

 

Badwall, H. (2016). Critical reflexivity and moral regulation. Journal of Progressive Human  Services, 27(1), 1–20. https://doi.org/10.1080/10428232.2016.1108169

Butler, C. (2015). Intersectionality in family therapy training: Inviting students to embrace the complexities of lived experience. Journal of Family Therapy, 37(4), 583-589.  https://doi.org/10.1111/1467-6427.12090

Canadian Council for Refugees. (n.d.). Anti-oppression. https://ccrweb.ca/en/anti-oppression

Center for Intersectional Justice. (n.d.). What Is Intersectionality.   https://www.intersectionaljustice.org/what-is-intersectionality

Chapman, C., & Withers, A. J. (2019). A violent history of benevolence: Interlocking oppression in the moral economies of social working. University of Toronto Press.

Crenshaw, K. W. (1989). Demarginalizing the Intersection of Race and Sex: A Black Feminist  Critique of Antidiscrimination Doctrine, Feminist Theory and Antiracist Politics.  University of Chicago Legal Forum.

Equality and Human Rights Commission. (2017, October 27). Measurement framework for equality and human rights. https://www.equalityhumanrights.com/en/publication-
download/measurement-framework-equality-and-human-rights

Government of Canada. (2022, July 18). IRCC Anti-Racism Strategy 2.0 (2021-2024) - Change               management.
https://www.canada.ca/en/immigration-refugees-citizenship/corporate/mandate/anti-
racism-strategy/change.html

Healy, K. (2014). Social work theories in context: Creating frameworks for practice (2nd ed.). Palgrave Macmillan.

Lorde, A. (1984). Sister outsider: Essays and speeches. Crossing Press.

Owen, J. (2013). Early career perspectives on psychotherapy research and practice:  Psychotherapist effects, multicultural orientation, and couple interventions.    Psychotherapy, 50(4), 496–502. https://doi.org/10.1037/a0034617

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19). “I have seen different versions of this Power/Privilege Wheel online and this is a combination of a few [Photograph]”.    Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

Wampold, B. E. (2011). Qualities and actions of effective therapists. American Psychological Association.

Watts-Jones, T. D. (2010). Location of the self: Opening the door to dialogue on   intersectionality in the therapy process. Family Process, 49(3), 405-420.
https://doi.org/10.1111/j.1545-5300.2010.01330.x

 

 

Resources:

Basit, H., Tyagi, I., & Janak Koirala, J. (2023, March). Hepatitis C - statpearls - NCBI bookshelf. Hepatitis C. https://www.ncbi.nlm.nih.gov/books/NBK430897/

Canadian AIDS Treatment Information Exchange. (2019). The epidemiology of hepatitis C in Canada. https://www.catie.ca/the-epidemiology-of-hepatitis-c-in-canada-0

Resources:

Tribole, E., & Resch, E. (2017). The intuitive eating workbook: 10 principles for nourishing a healthy relationship with food. New Harbinger.

ISSUE#11-Spring 2023

References

Adames, H. Y., & Chavez-Dueñas, N. Y. (2017). Cultural foundations and interventions in Latino/a mental health: History, theory, and within group differences. Routledge.

Adames, H. Y., Chavez-Dueñas, N. Y., Sharma, S., & La Roche, M. J. (2018). Intersectionality  in psychotherapy: The experiences of an AfroLatinx queer immigrant. Psychotherapy, 55(1), 73–79. https://doi.org/10.1037/pst0000152

Badwall, H. (2016). Critical reflexivity and moral regulation. Journal of Progressive Human  Services, 27(1), 1–20. https://doi.org/10.1080/10428232.2016.1108169

Butler, C. (2015). Intersectionality in family therapy training: Inviting students to embrace the complexities of lived experience. Journal of Family Therapy, 37(4), 583-589.  https://doi.org/10.1111/1467-6427.12090

Canadian Council for Refugees. (n.d.). Anti-oppression. https://ccrweb.ca/en/anti-oppression

Center for Intersectional Justice. (n.d.). What Is Intersectionality.   https://www.intersectionaljustice.org/what-is-intersectionality

Chapman, C., & Withers, A. J. (2019). A violent history of benevolence: Interlocking oppression in the moral economies of social working. University of Toronto Press.

Crenshaw, K. W. (1989). Demarginalizing the Intersection of Race and Sex: A Black Feminist  Critique of Antidiscrimination Doctrine, Feminist Theory and Antiracist Politics.  University of Chicago Legal Forum.

Equality and Human Rights Commission. (2017, October 27). Measurement framework for equality and human rights. https://www.equalityhumanrights.com/en/publication-
download/measurement-framework-equality-and-human-rights

Government of Canada. (2022, July 18). IRCC Anti-Racism Strategy 2.0 (2021-2024) - Change               management.
https://www.canada.ca/en/immigration-refugees-citizenship/corporate/mandate/anti-
racism-strategy/change.html

Healy, K. (2014). Social work theories in context: Creating frameworks for practice (2nd ed.). Palgrave Macmillan.

Lorde, A. (1984). Sister outsider: Essays and speeches. Crossing Press.

Owen, J. (2013). Early career perspectives on psychotherapy research and practice:  Psychotherapist effects, multicultural orientation, and couple interventions.    Psychotherapy, 50(4), 496–502. https://doi.org/10.1037/a0034617

Sylvia Duckworth [@sylviaduckworth]. (2020, August 19). “I have seen different versions of this Power/Privilege Wheel online and this is a combination of a few [Photograph]”.    Instagram. https://www.instagram.com/p/CEFiUShhpUT/?hl=en

Wampold, B. E. (2011). Qualities and actions of effective therapists. American Psychological Association.

Watts-Jones, T. D. (2010). Location of the self: Opening the door to dialogue on   intersectionality in the therapy process. Family Process, 49(3), 405-420.
https://doi.org/10.1111/j.1545-5300.2010.01330.x

 

 

ISSUE#10-Winter 2023

Fisk, N. M. (1974). Editorial: Gender dysphoria syndrome--the conceptualization that liberalizes indications for total gender reorientation and implies a broadly based multi-dimensional rehabilitative regimen. Western Journal of Medicine, 120(5), 386- 391.

World Professional Association for Transgender Health. (2012). Standards of Care for the Health of Transsexual, Transgender, and Gender Nonconforming People [7th Version]. https://www.wpath.org/publications/soc

www.nedic.ca/edaw

Academic References

Nordmo, M,  Danielsen, YS, & Nordmo, M.  The challenge of keeping it off, a descriptive systematic review of high‐quality, follow‐up studies of obesity treatments. 2020, Obesity Reviews, 21(1), e12949.

Wharton et al. Obesity in Adults: A Clinical Practice Guideline.  CMAJ, 2020 August 4; 192: E875-91

RACP (Royal Australian College of Physicians) Position Statement: Action to prevent obesity and reduce its impact across the life course, 2018

Royal Australian College of General Practitioners. Obesity Prevention and Management Position Statement, February 2019.

Siapush M, et al.  Dieting increases the likelihood of subsequent obesity and BMI gain:  results from a prospective study of an Australian national sample.  International journal of behavioural medicine 22.5, 2015: 662-671.

Diabetes Canada Clinical Practice Guidelines Expert Committee. Diabetes Canada 2018 Clinical Practice Guidelines for the Prevention and Management of Diabetes in Canada. Can J Diabetes. 2018;42(Suppl 1):S1-S325.

Lawrence BJ, et al. Weight bias among health care professionals: A systematic review and meta-analysis. Obesity (Silver Spring). 2021;00:1– 11

Puhl RM, Lessard LM, Larson N, Eisenberg ME, Neumark-Stzainer D.  Weight Stigma as a Predictor of Distress and Maladaptive Eating Behaviors During COVID-19: Longitudinal Findings From the EAT Study. ann. behav. med. 2020, 54:738–746

Farrell E, Hollmann E, le Roux CW, Bustillo M, Nadglowski J, McGillicuddy D. The lived experience of patients with obesity: A systematic review and qualitative synthesis. Obesity Reviews. 2021;1-12

The Global BMI Mortality Collaboration. Body Mass Index and All-Cause Mortality:  Individual-participant-data meta-analysis pf 239 prospective studies in four continents.  The Lancet, July 13, 2016

Dugmore, JA, Winten, CG, Niven, HE, & Bauer, J.  Effects of weight-neutral approaches compared with traditional weight-loss approaches on behavioral, physical, and psychological health outcomes: a systematic review and meta-analysis. Nutrition Reviews, 2020, 78(1), 39-55.

 

Matheson, EM, King, DE, & Everett, CJ.. Healthy lifestyle habits and mortality in overweight and obese individuals. The Journal of the American Board of Family Medicine, 2012, 25(1), 9-15.

 

Hunger JM, Smyth JP, Tomiyama JA. An Evidence-Based Rationale for Developing Weight-Inclusive Health Policy.  Social Issues and Policy Review, Vol. 14, No. 1, 2020;  73-107

Tylka TL et al.  The Weight-Inclusive versus Weight-Normative Approach to Health: Evaluating the Evidence for Prioritizing Well-Being over Weight-Loss.  Journal of Obesity, Volume 2014, Article ID 983495, 18 pages.

 

Suggested Further Reading (Books)

Weight Science and Body Image

Body Respect,  Linda Bacon, PhD and Lucy Aphramor, PhD (2014).  Summary of evidence for, and social justice reasoning for a weight neutral approach to health.

Everything You’ve Learned about Weight is Bull**#*. * Louise Adams, PhD, and Fiona Willer, PhD, RD.  Ebook available on Untrapped.com.au (This is a reading recommendation.  It is not an endorsement of their online treatment program).

Body Kindness, Rebecca Scritchfield, RDN (2016).  Readable and wholistic body neutral book.

The Body is Not an Apology, 2nd Edition Sonya Renee Taylor (2021).  Addresses body image and body love broadly (gender, race, size, ability, etc).

 

Kids and Teens

Raising Body Positive Teens, Darpinian, Sterling, Aggarwal, (2022).  Excellent book.

No Weigh!  A Teen’s Guide to Positive Body Image, Food and Emotional Wisdom, Darpinian, Sterling, Aggarwal, (2018)

Your Child’s Weight: Helping without Harming, Ellyn Satter (2005).  For parents with concerns about their child’s weight.  Promotes non-restrictive, weight neutral approach.

Secrets of Feeding a Healthy Family, Satter.  Important book explaining the models of eating competency and division of responsibility (parent/child)

 

 

Weight Neutral Nutrition

Intuitive Eating, 4th Edition, Evelyn Tribole, Elyse Resch (2020). Promotes an attuned approach to eating

Vitamin A to Z,  Fiona Sutherland, RD (2021). (ebook for purchase from online booksellers).  Describes 26 different components “vitamins” of a healthy relationship with food.

Gentle Nutrition, Rachael Hartley, RD (2021) . Evidence-based, weight neutral general nutrition.  Includes recipes.

 

ISSUE#9-Fall 2022

For more information about ADHD.

The Centre for ADHD Awareness Canada (CADDAC)

www.caddac.ca

 

To find a therapist right for you:

Psychology Today therapist search engine

www.psychologytoday.com

Resources:

Self-care

USED https://www.verywellmind.com/self-care-strategies-overall-stress-reduction-3144729

Used https://www.everydayhealth.com/self-care/self-care-practices-that-are-perfect-for-fall/

USED https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

*https://selfcare.ca/self-care-day/

 

Self-Love

USED https://psychcentral.com/blog/imperfect/2019/05/what-is-self-love-and-why-is-it-so-important#Why-do-we-need-to-love-ourselves?

https://www.psychologytoday.com/us/blog/the-upside-things/201911/self-love

https://www.psychologytoday.com/us/blog/the-mindful-self-express/201706/8-powerful-steps-self-love

 

Self-Compassion (correlation with self-esteem)

https://self-compassion.org/

https://www.goodtherapy.org/learn-about-therapy/issues/self-compassion

https://www.berkeleywellbeing.com/self-compassion.html

https://wellbeing.jhu.edu/what-is-self-compassion/

USED https://self-compassion.org/about-kristin-neff/ (Self-Compassion, 2022)

 

USED S.A.D. : Seasonal Affective Disorder - familydoctor.org

 

Others:

USED https://www.brainyquote.com/quotes/buddha_101169

USED https://www.spiritualityhealth.com/free

USED https://www.huffpost.com/entry/what-are-the-top-10-posit_b_203797

 

Good reads:

Book: Fierce Self-Compassion by Dr. Kristin Neff

Book 2: Positivity by Dr. Barbara Frederickson

Book 3: Now is your chance A 30-Day Guide to Living Your Happiest Life Using Positive Psychology by Niyc Pidgeon

https://www.unlockfood.ca/en/Articles/Adolescents-teenagers/Parent-and-Caregivers-Influence-on-Children%E2%80%99s-Eating-Habits.aspx

ISSUE#8- Summer 2022

BANA Body Image Timeline: Women’s Ideal Body Throughout History

References

Van Edwards, V. (2021, October 25). Beauty standards: See how body types change through history. Science of People. Retrieved April 5, 2022, from https://www.scienceofpeople.com/beauty-standards/

How the 'ideal' woman's body shape has changed ... - CNN. (n.d.). Retrieved April 6, 2022, from https://www.cnn.com/2018/03/07/health/body-image-history-of-beauty-explainer-intl/index.html

Mailonline, M. G. F. (2022, February 2). How the 'Perfect body' has changed throughout the decades. Daily Mail Online. Retrieved April 5, 2022, from https://www.dailymail.co.uk/femail/article-10467643/How-perfect-body-changed-decades.html

Thesander, M. (1997). The feminine ideal. Reaktion Books.

References

Living safely with dementia – Finding Your Way. (n.d.). Findingyourwayontario.ca. Retrieved April 8, 2022, from http://findingyourwayontario.ca/living-safely-with-dementia/

Dementia Friendly Communities Ontario. (n.d.). Alzheimer Society of Ontario. Retrieved April 8, 2022, from https://alzheimer.ca/on/en/take-action/become-dementia-friendly/dementia-friendly-communities-ontario#:~:text=A%20Dementia%20Friendly%20Community%20is%20a%20place%20where

I’m a first responder. (n.d.). Alzheimer Society of Canada. Retrieved April 8, 2022, from https://alzheimer.ca/en/help-support/im-first-responder

The 10 warning signs of dementia. (n.d.). Alzheimer Society of Canada. Retrieved April 8, 2022, from https://alzheimer.ca/en/about-dementia/do-i-have-dementia/10-warning-signs-dementia

Allison, K. C., Lundgren, J. D., O’Reardon, J. P., Geliebter, A., Gluck, M. E., Vinai, P., … & Engel, S. (2010). Proposed diagnostic criteria for night eating syndrome. International Journal of Eating Disorders, 43(3), 241-247.

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Centre for Clinical Interventions. (2018). What are eating disorders. Retrieved from https://www.cci.health.wa.gov.au/

Eating Recovery Center. (2018). Night eating syndrome: The eating disorder we need to talk about. Retrieved May 22, 2020, from https://www.eatingrecoverycenter.com/blog/may-2018/night-eating-syndrome-the-eating-disorder-we-need-to-talk-about

Gwen, M. (2019). Top 5 myths about atypical anorexia. Retrieved May 25, 2020, from https://www.nationaleatingdisorders.org/blog/top-5-myths-about-atypical-anorexia

Mitchell, J. E. (2012). Night eating syndrome: Research, assessment, and treatment. Guilford Press.

National Eating Disorders Association. (2019). Eating disorder myths. Retrieved from https://www.nationaleatingdisorders.org/toolkit/parent-toolkit/eating-disorder-myths

National Eating Disorders Association. (2018). Other specified feeding or eating disorder. Retrieved from https://www.nationaleatingdisorders.org/learn/by-eating-disorder/osfed

4). Cognitive-behavioral theories of eating disorders. Behavior modification, 28(6), 711-738.

ISSUE#7- Spring 2022

BANA Body Image Timeline: Women’s Ideal Body Throughout History

References

Van Edwards, V. (2021, October 25). Beauty standards: See how body types change through history. Science of People. Retrieved April 5, 2022, from https://www.scienceofpeople.com/beauty-standards/

How the 'ideal' woman's body shape has changed ... - CNN. (n.d.). Retrieved April 6, 2022, from https://www.cnn.com/2018/03/07/health/body-image-history-of-beauty-explainer-intl/index.html

Mailonline, M. G. F. (2022, February 2). How the 'Perfect body' has changed throughout the decades. Daily Mail Online. Retrieved April 5, 2022, from https://www.dailymail.co.uk/femail/article-10467643/How-perfect-body-changed-decades.html

Thesander, M. (1997). The feminine ideal. Reaktion Books.

References

Living safely with dementia – Finding Your Way. (n.d.). Findingyourwayontario.ca. Retrieved April 8, 2022, from http://findingyourwayontario.ca/living-safely-with-dementia/

Dementia Friendly Communities Ontario. (n.d.). Alzheimer Society of Ontario. Retrieved April 8, 2022, from https://alzheimer.ca/on/en/take-action/become-dementia-friendly/dementia-friendly-communities-ontario#:~:text=A%20Dementia%20Friendly%20Community%20is%20a%20place%20where

I’m a first responder. (n.d.). Alzheimer Society of Canada. Retrieved April 8, 2022, from https://alzheimer.ca/en/help-support/im-first-responder

The 10 warning signs of dementia. (n.d.). Alzheimer Society of Canada. Retrieved April 8, 2022, from https://alzheimer.ca/en/about-dementia/do-i-have-dementia/10-warning-signs-dementia

Allison, K. C., Lundgren, J. D., O’Reardon, J. P., Geliebter, A., Gluck, M. E., Vinai, P., … & Engel, S. (2010). Proposed diagnostic criteria for night eating syndrome. International Journal of Eating Disorders, 43(3), 241-247.

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Centre for Clinical Interventions. (2018). What are eating disorders. Retrieved from https://www.cci.health.wa.gov.au/

Eating Recovery Center. (2018). Night eating syndrome: The eating disorder we need to talk about. Retrieved May 22, 2020, from https://www.eatingrecoverycenter.com/blog/may-2018/night-eating-syndrome-the-eating-disorder-we-need-to-talk-about

Gwen, M. (2019). Top 5 myths about atypical anorexia. Retrieved May 25, 2020, from https://www.nationaleatingdisorders.org/blog/top-5-myths-about-atypical-anorexia

Mitchell, J. E. (2012). Night eating syndrome: Research, assessment, and treatment. Guilford Press.

National Eating Disorders Association. (2019). Eating disorder myths. Retrieved from https://www.nationaleatingdisorders.org/toolkit/parent-toolkit/eating-disorder-myths

National Eating Disorders Association. (2018). Other specified feeding or eating disorder. Retrieved from https://www.nationaleatingdisorders.org/learn/by-eating-disorder/osfed

4). Cognitive-behavioral theories of eating disorders. Behavior modification, 28(6), 711-738.

ISSUE#6-Winter 2022

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Centre for Clinical Interventions. (2018). What are eating disorders. Retrieved from https://www.cci.health.wa.gov.au/

Gianini, L., Liu, Y., Wang, Y., Attia, E., Walsh, B. T., & Steinglass, J. (2015). Abnormal eating behavior in video-recorded meals in anorexia nervosa. Eating behaviors, 19, 28-32.

Hamilton, G., & Elenback, R. (2018). Anorexia nervosa – highest mortality rate of any mental disorder: Why? Retrieved from https://www.eatingdisorderhope.com/information/anorexia/anorexia-death-rate

National Eating Disorders Association. (2018). Anorexia nervosa. Retrieved from https://www.nationaleatingdisorders.org/learn/by-eating-disorder/anorexia

National Eating Disorders Association. (2019). Eating Disorder Myths. Retrieved from https://www.nationaleatingdisorders.org/toolkit/parent-toolkit/eating-disorder-myths

The Recovery Village. (2020). 8 common myths about anorexia. Retrieved from https://www.therecoveryvillage.com/mental-health/anorexia/related/anorexia-myths/#gref

Abramson, K. (2020, April 23). The food police rob you of your ability to choose and enjoy what is physically and emotionally satisfying. fight back against these harmful messages and tune in to what your body needs. NpowerYou. Retrieved November 3, 2021, from https://npoweryou.com/nutrition/principle-4-of-intuitive-eating-challenge-the-food-police/.

Cogan, J. C., & Ernsberger, P. (1999). Dieting, weight, and health: Reconceptualizing research and policy. Journal of Social Issues, 55(2), 187-205.

Dulloo, A. G., & Montani, J. P. (2015). Pathways from dieting to weight regain, to obesity and to the metabolic syndrome: an overview. Obesity Reviews, 16, 1-6.

Ekern, J. (2015, November 3). Making peace with food: Silencing the Food Police. Eating Disorder Hope. Retrieved October 25, 2021, from https://www.eatingdisorderhope.com/blog/making-peace-with-foodsilencing-the-food-police.

Golden, N. H., Schneider, M., & Wood, C. (2016). Preventing obesity and eating disorders in adolescents. Pediatrics, 138(3).

Jacobi, C., & Fittig, E. (2010). Psychosocial risk factors for eating disorders. The Oxford handbook of eating disorders, 123-136.

Jacobi, C., Fittig, E., Bryson, S. W., Wilfley, D., Kraemer, H. C., & Taylor, C. B. (2011). Who is really at risk? Identifying risk factors for subthreshold and full syndrome eating disorders in a high-risk sample. Psychological medicine, 41(9), 1939-1949.

Jovanovski, N. (2017). Femininities-Lite: Diet Culture, Feminism and Body Policing. In Digesting Femininities (pp. 59-101). Palgrave Macmillan, Cham.

Jovanovski, N. (2017). Digesting Femininities: Gendered Food Discourses and Body-Policing Narratives. In Digesting Femininities (pp. 1-16). Palgrave Macmillan, Cham.

Leichner, P., Hall, D., & Calderon, R. (2005). Meal support training for friends and families of patients with eating disorders. Eating disorders, 13(4), 407-411.

Montani, J. P., Schutz, Y., & Dulloo, A. G. (2015). Dieting and weight cycling as risk factors for cardiometabolic diseases: who is really at risk?. Obesity Reviews, 16, 7-18.

Reyes, J. (2015). Loob and kapwa: An introduction to a Filipino virtue ethics. Asian Philosophy, 25(2), 148-171.

Salas, X. R. (2015). The ineffectiveness and unintended consequences of the public health war on obesity. Canadian Journal of Public Health/Revue canadienne de santé publique, 106(2), e79-e81.

Taylor, C. B., Bryson, S., Doyle, A. A. C., Luce, K. H., Cunning, D., Abascal, L. B., & Wilfley, D. E. (2006). The adverse effect of negative comments about weight and shape from family and siblings on women at high risk for eating disorders. Pediatrics, 118(2), 731-738.

Tribole, E., & Resch, E. (2017). The intuitive eating workbook: Ten principles for nourishing a healthy relationship with food. New Harbinger Publications, Inc.

Williamson, D. A., White, M. A., York-Crowe, E., & Stewart, T. M. (2004). Cognitive-behavioral theories of eating disorders. Behavior modification, 28(6), 711-738.

ISSUE#5- Fall 2021

RESOURCES:

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Brigham, K. S., Manzo, L. D., Eddy, K. T., & Thomas, J. J. (2018). Evaluation and treatment of avoidant/restrictive food intake disorder (ARFID) in adolescents. Current pediatrics reports, 6(2), 107-113.

National Eating Disorders Association. (2018). Anorexia nervosa. Retrieved from https://www.nationaleatingdisorders.org/learn/by-eating-disorder/arfid

Porter, D. (2020). Avoidant restrictive food intake disorder DSM-5 307.59. Retrieved from https://www.theravive.com/therapedia/avoidant-restrictive-food-intake-disorder-dsm–5-307.59

The NEDIC, & Wong, G. (2019). Webinar: Understanding ARFID. Retrieved from https://www.youtube.com/watch?v=ckPY468z-_w

Zickgraf, H. F., Lane‐Loney, S., Essayli, J. H., & Ornstein, R. M. (2019). Further support for diagnostically meaningful ARFID symptom presentations in an adolescent medicine partial hospitalization program. International Journal of Eating Disorders, 52(4), 402-409.

LINKS

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7057554/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6534269/

https://www.nationaleatingdisorders.org/learn/by-eating-disorder/arfid

https://www.theravive.com/therapedia/avoidant-restrictive-food-intake-disorder-dsm–5-307.59

References:

Carbone, E. T., & Zoellner, J. M. (2012). Nutrition and health literacy: a systematic review to inform            nutrition research and practice. Journal of the Academy of Nutrition and Dietetics, 112(2), 254-265.

Cogan, J. C., & Ernsberger, P. (1999). Dieting, weight, and health: Reconceptualizing research and policy. Journal of Social Issues, 55(2), 187-205.

Contreras, R. E., Schriever, S. C., & Pfluger, P. T. (2019). Physiological and epigenetic features of yoyo dieting and weight control. Frontiers in genetics, 10, 1015.

Datta, N., Bidopia, T., Datta, S., Mittal, G., Alphin, F., Marsh, E. J., ... & Zucker, N. L. (2020). Meal skipping and cognition along a spectrum of restrictive eating. Eating Behaviors, 39, 101431.

Dulloo, A. G., & Montani, J. P. (2015). Pathways from dieting to weight regain, to obesity and to the metabolic syndrome: an overview. Obesity Reviews, 16, 1-6.

Germov, J., & Williams, L. (1996). The epidemic of dieting women: the need for a sociological approach to food and nutrition. Appetite, 27(2), 97-108.

Government of Canada. (2019). Canada's food guide: Healthy eating recommendations. Retrieved December 21, 2020, from https://food-guide.canada.ca/en/healthy-eating-recommendations/marketing-can-influence-your-food-choices/

Joshi, S., Ostfeld, R. J., & McMacken, M. (2019). The ketogenic diet for obesity and diabetes—enthusiasm outpaces evidence. JAMA internal medicine, 179(9), 1163-1164.

Mann, T., Tomiyama, A. J., Westling, E., Lew, A. M., Samuels, B., & Chatman, J. (2007). Medicare's search for effective obesity treatments: diets are not the answer. American Psychologist, 62(3), 220.

Montani, J. P., Schutz, Y., & Dulloo, A. G. (2015). Dieting and weight cycling as risk factors for cardiometabolic diseases: who is really at risk?. Obesity Reviews, 16, 7-18.

Salas, X. R. (2015). The ineffectiveness and unintended consequences of the public health war on obesity. Canadian Journal of Public Health/Revue canadienne de santé publique, 106(2), e79-e81.

Tomiyama, A. J., Mann, T., Vinas, D., Hunger, J. M., DeJager, J., & Taylor, S. E. (2010). Low calorie dieting increases cortisol. Psychosomatic medicine, 72(4), 357.

https://www.verywellmind.com/understanding-and-managing-holiday-stress-3145230

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/celebrations.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fyour-health%2Fcoping-holiday-stress.html

https://www.hopkinsmedicine.org/health/wellness-and-prevention/4-mindful-tips-to-destress-this-holiday-season

 

References:

https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression/Major-Depressive-Disorder-with-a-Seasonal-Pattern

https://www.nationaleatingdisorders.org/

https://nedic.ca

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596

Breland, J. Y., Donalson, R., Dinh, J. V., &; Maguen, S. (2018). Trauma exposure and disordered eating: A qualitative study. Women & health, 58(2), 160-174

Breland, J. Y., Donalson, R., Li, Y., Hebenstreit, C. L., Goldstein, L. A., &; Maguen, S. (2018). Military sexual trauma is associated with eating disorders, while combat exposure is not. Psychological Trauma: Theory, Research, Practice, and Policy, 10(3), 276.

Brewerton, T. D. (2007). Eating disorders, trauma, and comorbidity: Focus on PTSD. Eating disorders,15(4), 285-304.

Brewerton, T. D., & Brady, K. (2014). The role of stress, trauma, and PTSD in the etiology and treatment of eating disorders, addictions, and substance use disorders. In Eating disorders, addictions and substance use disorders (pp. 379-404). Springer, Berlin, Heidelberg

Bulimia Anorexia Nervosa Association (2021). BANA Service Recipient Overview. Windsor, Ontario; Bulimia Anorexia Nervosa Association.

Forman-Hoffman, V.L., Mengeling, M., Booth, B. M., J., & Sadler, A. G. (2012). Eating disorders, port-traumatic stress and sexual trauma in women veterans. Military Medicine, 177(1), 1161-1168.

McVey, G.L. (2011). Canadian Research Eating Disorders. OCOPED. Retrieved October 15, 2021 from  https://www.ocoped.ca/PDF/ED_Canadian_Research_Oct_2011.pdf

Tagay, S., Schlottbohm, E., Reyes-Rodriguez, M. L., Repic, N., & Senf, W. (2014). Eating disorders, trauma, PTSD, and psychosocial resources. Eating disorders, 22(1), 33-49.

ISSUE#4 – SUMMER 2021

References:

[1] Carels, R.A., Burmeister, J., Oehlhof, M.W. et al (2013). Internalized weight bias: ratings of the self, normal weight, and obese individuals and psychological maladjustment. Journal of Behavioral Medicine, 36, 86–94.

[2] Puhl, R.M., Heuer, C.A. (2010). Obesity stigma: important considerations for public health. American Journal of Public Health, 100(6), 1019-28.

[3] Müller, M.J., Bosy-Westphal, A., & Heymsfield, S.B. (2010). Is there evidence for a set point that regulates human body weight? F1000 Medicine Reports, 2, 59.

[4] Eating Disorders Information Sheet. (2018). Set-point theory. Centre for Clinical Interventions.

[5] Pearl R, L. (2018). Weight bias internalization and health: A systematic review. Social Issues and Policy Review, 19(8), 1141-63.

[6] Puhl, R.M., & Brownell, K.D. (2006). Confronting and coping with weight stigma: an investigation of overweight and obese adults. Obesity (Silver Spring), 14(10), 1802-15.

[7] Foster, G.D., Wadden, T.A., Makris, A.P., Davidson, D., Sanderson, R.S., Allison, D.B., & Kessler, A. (2003). Primary care physicians’ attitudes about obesity and its treatment. Obesity Research, 11(10), 1168-77.

[8] Miller, D. P., Jr, Spangler, J. G., Vitolins, M. Z., Davis, S. W., Ip, E. H., Marion, G. S., & Crandall, S. J. (2013). Are medical students aware of their anti-obesity bias? Academic Medicine: Journal of the Association of American Medical Colleges, 88(7), 978–82.

[9] Phelan, S.M., Burgess, D.J., Yeazel, M.W., Hellerstedt, W.L., Griffin, J.M., & van Ryn, M. (2015). Impact of weight bias and stigma on quality of care and outcomes for patients with obesity. Obesity Stigma and Patient Care: Obesity Review, 16(4), 319-26.

[10] Drury, C.A., & Louis, M. (2002). Exploring the association between body weight, stigma of obesity, and health care avoidance. Journal of the American Academy of Nurse Practitioners, 14(12), 554–561.

[11] Romano, K.A., Heron, K.E., & Henson, J.M. (2021). Examining associations among weight stigma, weight bias internalization, body dissatisfaction, and eating disorder symptoms: Does weight status matter? Elsevier Ltd. 37(1), 38-49.

[12] Pearl, R.L., Puhl, R.M., & Dovidio, J.F. (2015). Differential effects of weight bias experiences and internalization on exercise among women with overweight and obesity. Journal of Health Psychology, 20(12), 1626-32.

[13] Hunger, J. M., Major, B., Blodorn, A., & Miller, C. T. (2015). Weighed down by stigma: How weight-based social identity threat contributes to weight gain and poor health. Social and personality psychology compass, 9(6), 255–268.

[14] O'Brien, K. S., Latner, J. D., Puhl, R. M., Vartanian, L. R., Giles, C., Griva, K., & Carter, A. (2016). The relationship between weight stigma and eating behavior is explained by weight bias internalization and psychological distress. Appetite, 102, 70-6.

[15] Tylka, T.L., Annunziato. R.A., Burgard, D., Daníelsdóttir, S., Shuman, E., Davis, C., & Calogero, R.M. (2014). The weight-inclusive versus weight-normative approach to health: Evaluating the evidence for prioritizing well-being over weight loss. Journal of Obesity, 1-18.

[16] Bacon, L.., & Aphramor, L. (2011). Weight science: Evaluating the evidence for a paradigm Shift. Nutrition Journal 10(9), 1-13.1743098

References

Canada, P. H. A. of. (2021, June 11). Government of Canada invests millions into mental health and distress centres. Canada.ca. https://www.canada.ca/en/public-health/news/2021/06/government-of-canada-invests-millions-into-mental-health-and-distress-centres.html.

Canadianvisa.org. (2020, October 16). Newcomers' Mental Health and Well Being Program. https://canadianvisa.org. https://canadianvisa.org/blog/life-and-culture/newcomers-mental-health-and-well-being-program.

Immigration, R. and C. C. (2021, May 10). Government of Canada. Canada.ca. https://www.canada.ca/en/immigration-refugees-citizenship.html.

Key Challenges faced by Newcomers. Newcomers to Canada. (2020, June 15). https://newcomers2canada.com/some-of-key-challenges-for-newcomers-in-canada/.

Merriam-Webster. (n.d.). Culture Shock. Merriam-Webster. https://www.merriam-webster.com/dictionary/culture%20shock.

Miekus, A. (2020, September 9). New program offers full range of mental health services for immigrants. CIC News. https://www.cicnews.com/2020/09/new-program-offers-full-range-of-mental-health-services-for-immigrants-0915619.html#gs.6e21k3.

Newcomer Mental Health Program. CultureLink. (2020, January 9). https://www.culturelink.ca/services/settlement-in-the-community/newcomer-mental-health-program/.

Premji, Z. (2020, October 26). Digital divide amid COVID-19 leaves Canada's newest arrivals feeling isolated, immigrant group says | CBC News. CBCnews. https://www.cbc.ca/news/canada/british-columbia/digital-divide-covid19-newcomers-british-columbia-1.5773066.

Raypole, C. (2019, March 1). Types of Therapy: Different Types of Approaches and How They Work. Healthline. https://www.healthline.com/health/types-of-therapy#humanistic.

Silberman, A. (2020, July 6). For newcomers to Canada, social isolation amplified during COVID-19 pandemic | CBC News. CBCnews. https://www.cbc.ca/news/canada/new-brunswick/newcomers-canada-social-isolation-covid19-1.5637275.

 

A few of many helpful resources in the community and/or provincially:

https://www.uwindsor.ca/international-student-centre/

https://www.hdgh.org/crisis

  • St-Clair College Mental Health Services

https://www.stclaircollege.ca/student-services/mental-health

Inspirational quotes for mental health:

https://www.goalcast.com/2020/10/20/mental-health-quotes/

https://parade.com/1037762/kimberlyzapata/mental-health-quotes/

Unfair to Compare

References:

Berget, B., Skarsaune, I., Ekeberg, Ø., & Braastad, B. O. (2007). Humans with mental disorders working with farm animals: A behavioral study. Occupational Therapy in Mental Health, 23(2), 101-117.

Brooks, H. L., Rushton, K., Lovell, K., Bee, P., Walker, L., Grant, L., & Rogers, A. (2018). The power of support from companion animals for people living with mental health problems: a systematic review and narrative synthesis of the evidence. BMC psychiatry, 18(1), 1-12.

Canada Protection Plan. (2019, May 1). How Animals Boost Our Mental Health. Canada Protection Plan. https://www.cpp.ca/blog/the-cats-out-of-the-bag-animals-play-a-big-role-in-boosting-our-mental-health/#:~:text=Animals%20chemically%20affect%20our%20moods%20in%20a%20good%20way.&text=In%20fact%2C%20a%20Human%2DAnimal,showing%20up%20more%20and%20more.

Casiday, R., Kinsman, E., Fisher, C., & Bambra, C. (2008). Volunteering and health: what impact does it really have. London: Volunteering England, 9(3), 1-13.

Jau, J., & Hodgson, D. (2018). How interaction with animals can benefit mental health: A phenomenological study. Social Work in Mental Health, 16(1), 20-33.

Jenkinson, C. E., Dickens, A. P., Jones, K., Thompson-Coon, J., Taylor, R. S., Rogers, M., ... & Richards, S. H. (2013). Is volunteering a public health intervention? A systematic review and meta-analysis of the health and survival of volunteers. BMC public health, 13(1), 1-10.

Lum, T. Y., & Lightfoot, E. (2005). The effects of volunteering on the physical and mental health of older people. Research on aging, 27(1), 31-55.

Matijczak, A., McDonald, S. E., Tomlinson, C. A., Murphy, J. L., & O’Connor, K. (2021). The moderating effect of comfort from companion animals and social support on the relationship between microaggressions and mental health in LGBTQ+ emerging adults. Behavioral Sciences, 11(1), 1.

 

ISSUE #3 – SPRING 2021

https://christyharrison.com/blog/what-is-diet-culture

https://alissarumsey.com/intuitive-eating/what-is-diet-culture/

Irving, L. (1999). A bolder model of prevention: Science, practice, and activism. In N. Piran,

  1. P. Levine, & C. Steiner-Adair (Eds.), Preventing eating disorders: A handbook of interventions and special challenges (pp. 63-83). Philadelphia: Taylor & Routledge.

Levine, M. P., & Smolak, L. (2021). The prevention of eating problems and eating disorders:

Theories, research, and applications (2nd ed.). New York: Routledge/Taylor & Francis.

https://nedic.ca/eating-disorders-treatment/

https://dsm.psychiatryonline.org/doi/book/10.1176/appi.books.9780890425596

 

Beaumont, S.L. (2013) Art Therapy for Complicated Grief: A Focus on Meaning-Making Approaches, Canadian Art Therapy Association Journal, 26:2, 1-7, DOI: 10.1080/08322473.2013.11415582

 

Carr, S.M.D. (2020) Art therapy and COVID-19: Supporting ourselves to support others, International Journal of Art Therapy, 25(2), 49-51.

Ferszt, G., Hayes, P., DeFedele, S., & Horn, L. (2004). Art Therapy with Incarcerated Women Who Have Experienced the Death of a Loved One. Art Therapy, 21(4), 191-199. doi: 10.1080/07421656.2004.10129695

Lowenstein, L. (2006). Creative Interventions for Bereaved Children. Toronto: Champion Press.

Meijer-Degan, F. (2006). Coping with loss and trauma through art therapy: Training manual.  The Netherlands: Eburon Publishers.

Morrissey, P., & Wolfelt, A. (2013). Companioning the grieving child curriculum book: Activities to help children & teens heal (Vol.1). Fort Collins, CO: Companion Press.

Neimeyer, R.A. (2012). Techniques of Grief Therapy: Creative practices for counseling the bereaved. (Vol.1). New York, NY: Routledge.

Weiskittle, R.E., & Gramling, S.E. (2018). The therapeutic effectiveness of using visual art modalities with the bereaved: A systemic review. Psychology Research and Behaviour Management, 11, Article 9-24. https://doi.org/10.2147/PRBM.S131993

Wolfelt, A. (2004). When your pet dies: A guide to mourning, remembering, and healing (1st ed., Vol. 1). Fort Collins, CO: Companion Press

Wolfelt, A. (2003). Understanding your grief: Ten essential touchstones for finding hope and healing your heart. Fort Colling, CO: Companion Press.

Wolfelt, A. (2009). The handbook for companioning the mourner. Fort Collins, CO: Companion Press.

Worden, J. (1996). Tasks and mediators of mourning: A guideline for the mental health practitioner. In Session: Psychotherapy In Practice, 2(4), 73-80. doi: 10.1002/(sici)1520-6572(199624)2:43.0.co;2-9

American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Washington, DC: Author.

Marcin, A. (2015). Binge eating disorder: The history of BED. Retrieved from https://www.healthline.com/health/eating-disorders/binge-eating-disorder-history#1

Centre for Clinical Interventions. (2018). What are eating disorders. Retrieved from https://www.cci.health.wa.gov.au/

Craigen, K. (2017). 4 Common Misconception about Binge Eating Disorder. Retrieved from https://www.eatingdisorderhope.com/blog/4-misconceptions-bed

National Eating Disorders Association. (2019). Eating Disorder Myths. Retrieved from https://www.nationaleatingdisorders.org/toolkit/parent-toolkit/eating-disorder-myths

Walden Behavioral Care. (2018). 8 Myths About Binge Eating Disorder. Retrieved from https://www.waldeneatingdisorders.com/blog/8-myths-about-binge-eating-disorder/

Baudinet, J., Simic, M., Griffiths, H. et al. (2020). Targeting maladaptive overcontrol with radically open dialectical behaviour therapy in a day programme for adolescents with restrictive eating disorders: an uncontrolled case series. J Eat Disord 8, 68. https://doi.org/10.1186/s40337-020-00338-9

 Ben-Porath, D., Duthu, F., Luo, T., Gonidakis, F., Compte, E. J.,  & Wisniewski, L. (2020) Dialectical behavioral therapy: an update and review of the existing treatment models adapted for adults with eating disorders, Eating Disorders, 28:2, 101-121,  10.1080/10640266.2020.1723371

Bulik, Cynthia (2014, Dec 1). Negative energy balance: A biological trap for people prone to anorexia nervosa [Weblog post]. Retrieved from

Negative Energy Balance: A Biological Trap for People Prone to Anorexia Nervosa

Chen, Eunice Y., Segal, Kay, Weissman, J., Zeffiro, Thomas A., Gallop, R., Linehan, Marsha M., Bohus, Martin, Lynch, Thomas R. (2014). Adapting dialectical behavior therapy for outpatient adult anorexia nervosa—A pilot study. International Journal of Eating Disorders, 48(1), 123-132. https://doi.org/10.1002/eat.22360

Gilbert, K., Hall, K., Codd, R. T (2020). Radically open dialectical behavior therapy: Social signaling, transdiagnostic utility and current evidence. Psychology Research and Behavior Management, 13, 19-28. https://doi.org/10.2147/PRBM.S201848

Hempel, R.J., Vanderbleek, E., Lynch, T.R. (2018). Radically Open DBT: Targeting emotional loneliness in anorexia nervosa. Eating Disorders: The Journal of Treatment and Prevention, 26(1), 92-104. doi: 10.1080/10640266.2018.1418268. PMID: 29384459.

Isaksson, M., Ghaderi, A., Ramklimt, M., Öster, C., Wolf-Arehult. M. (2021). Sharing and connecting with others – patient experiences of radically open dialectical behavior therapy for anorexia nervosa and overcontrol: A qualitative study. Journal of Eating Disorders, 9: 29. https://doi.org/10.1186/s40337-021-00382-z

Lynch, T. R., & Hempel, R. J. (2016). Signaling Matters: Radically open-dialectical behavior therapy for anorexia nervosa. In T. Wade (Ed.), Encyclopedia of Feeding and Eating Disorders (pp. 1-10). Singapore: Springer Singapore.

Lynch, T.R., Seretis, D., & Hempel, R.J. (2016). Radically open-dialectical behaviour therapy for overcontrolled disorders: including refractory depression, anorexia nervosa, and obsessive compulsive personality disorder. In A. Carr & M. McNulty (Eds.). Handbook of Adult Clinical Psychology, An Evidence Based Practice Approach, 2nd edition (pp. 990 – 1024). New York: Routledge.

Lynch, T.R., Hempel, R.J., Dunkley, C. (2015). Radically open-dialectical behavior therapy for disorders of over-control: Signaling matters. American Journal of Psychotherapy, 69(2), 141-162. DOI: 10.1176/appi.psychotherapy.2015.69.2.141

Lynch (2018).Tribe Matters: An introduction to radically open dialectical behavior therapy. The Behavior Therapist, 41(3), 116-125.

Marino, J., Hardin, R., Gasbarro, A., Dansereau, V. A.,  & Fischer, S. (2020). Outpatient treatment for adults with complex eating disorders and co-morbid conditions: a decision making model and case example, Eating Disorders, 28:2, 171-183, DOI: 10.1080/10640266.2020.1723372

Reilly, E. E., Orloff, N. C., Luo, T., Berner, L. A., Brown, T. A., Claudat, K., Kaye, W. H., & Anderson, L. K. (2020). Dialectical behavioral therapy for the treatment of adolescent eating disorders: a review of existing work and proposed future directions, Eating Disorders, 28:2, 122-141, DOI: 10.1080/10640266.2020.1743098

ISSUE #2 – WINTER 2021

CMHA (2016). Getting help for someone else. Retrieved from https://wwd.cmha.ca/home-page/our-services/eatingdisorders/getting-help-someone-else/

References

Carbone, E. T., & Zoellner, J. M. (2012). Nutrition and health literacy: a systematic review to inform            nutrition research and practice. Journal of the Academy of Nutrition and Dietetics, 112(2), 254-265.

Centre for Clinical Interventions. (2018). Evaluating dietary information. Perth, Western Australia: Centre for Clinical Interventions

Cha, E., Kim, K. H., Lerner, H. M., Dawkins, C. R., Bello, M. K., Umpierrez, G., & Dunbar, S. B. (2014). Health literacy, self-efficacy, food label use, and diet in young adults. American journal of health behavior, 38(3), 331-339.

Government of Canada. (2019). Canada's food guide: Healthy eating recommendations. Retrieved December 21, 2020, from https://food-guide.canada.ca/en/healthy-eating-recommendations/marketing-can-influence-your-food-choices/

Guardiola‐Wanden‐Berghe, R., Gil‐Pérez, J. D., Sanz‐Valero, J., & Wanden‐Berghe, C. (2011). Evaluating the quality of websites relating to diet and eating disorders. Health Information & Libraries Journal, 28(4), 294-301.

Health Link BC. (2020). Finding reliable healthy eating information on the internet. Retrieved December 21, 2020, from https://www.healthlinkbc.ca/healthy-eating/reliable-information

Holmberg, C., Berg, C., Dahlgren, J., Lissner, L., & Chaplin, J. E. (2019). Health literacy in a complex digital media landscape: pediatric obesity patients’ experiences with online weight, food, and health information. Health Informatics Journal, 25(4), 1343-1357.

Johnson, C. A. (2015). The information diet: A case for conscious comsumption. " O'Reilly Media, Inc.".

 

McLean, S. A., Wertheim, E. H., Masters, J., & Paxton, S. J. (2017). A pilot evaluation of a social media literacy intervention to reduce risk factors for eating disorders. International Journal of Eating Disorders, 50(7), 847-851.

National Institutes of Health. (2011). How to evaluate health information on the internet: Questions and answers. Retrieved December 21, 2020, from https://ods.od.nih.gov/HealthInformation/How_To_Evaluate_Health_Information_on_the_Internet_Questions_and_Answers.aspx

Spettigue, W., & Henderson, K. A. (2004). Eating disorders and the role of the media. The Canadian child and adolescent psychiatry review, 13(1), 16.

Wade, T. D., Davidson, S., & O'Dea, J. A. (2003). A preliminary controlled evaluation of a school‐based             media literacy program and self‐esteem program for reducing eating disorder risk factors. International Journal of Eating Disorders, 33(4), 371-383.

WHY WE NEED TO STOP LABELING FOOD AS ‘GOOD’ OR ‘BAD’

www.anad.org/get-informed/about-eating-disorders/eating-disorders-statistics/

Galmiche et al. (2019)

www.eatingdisorderscoalition.ca/blog/2020/1/27/rise-up-advocacy-amp-eating-disorders-awareness-week-edaw

Statistics Canada, 2016

References

Cohen, N.H., Findlay, J.C., Carr, R. & Vanderlan, J. (2014). “Check, change what you need to change and/or keep what you want’: An art therapy neurobiological-based trauma protocol. Journal of the American Art Therapy Association, 31(2), 69-78.

Coqueiro, N.F., Vieira, F.R., Costa Freitas, M.M. (2010). Art as a therapeutic tool in mental health. Acta Paul Enferm, 23(6), 859-862.

Hemmings, S., Jakobowitz, S., Abas, M. et al. (2016). Responding to the health needs of survivors of human trafficking: a systematic review. BMC Health Serv Res 16, 320.

Linklater, R. (2014). Decolonizing trauma work. Fernwood Publishing, Winnipeg, 9-175.

Lock, J., Fitzpatrick, K.K., Agres, W.S., Weinbach, N. & Booil, J. (2018). Feasibility study combining art therapy or cognitive remediation therapy with family-based treatment for adolescent anorexia nervosa. European Eating Disorder Review, 26(1), 62-68.

Lu, L., & Yuen, F. (2012).  Journey women: Art therapy in a decolonizing framework of practice. The Arts in Psychotherapy, 39 (3), 192-200.

Malchiodi, C.A. (Ed.). (2011). Handbook of Art Therapy. New York, NY: The Guilford Press.

Regev, D., Kurt, H. & Snir, S. (2016). Silence during art therapy: The art therapist’s perspective. International Journal of Art Therapy, 21(3), 86-94.

Schouten, R.A., de Niet, G.J., Knipscheer, J.W., Kleber, R.J., Hutschemaekers, G.J.M. (2015). The effectiveness of art therapy in the treatment of traumatized adults: A systemic review on art therapy and trauma. Trauma, violence, & abuse, 16(2). 220-228.

Smeijsters, H., & Cleven, G. (2006). The treatment of aggression using arts therapies in forensic psychiatry: Results from a qualitative inquiry.  The Arts in Psychotherapy, 33(1), 37-58.

Steele, W., & Malchoidi, C.A. (2012). Trauma informed practices with children and adults.  Routledge, New York, 1-233.

Talwar, S. (2007). Accessing traumatic memory through art making: An art therapy trauma protocol. The Arts in Psychotherapy, 34(1), 22-35.

Walsh, C.A., Rutherford, G. & Crough, M.  (2013). Arts-based research: Creating social change for incarcerated women. Creative Approaches to Research, 6(1), 119-139.

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https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating

https://www.intuitiveeating.org/

https://www.unlockfood.ca/en/default.aspx

Balsamic Baked Chicken Breast With Mozzarella Cheese

 

 

ISSUE #1 – FALL 2020

Resources:

https://www.eatingdisorderhope.com/treatment-for-eating-disorders/special-issues/men

https://www.eatright.org/health/diseases-and-conditions/eating-disorders/eating-disorders-also-affect-boys-and-men

https://www.psycom.net/eating-disorders-men

https://www.theguardian.com/society/2019/sep/22/male-anorexia-shame-still-stops-men-getting-help

https://www.nationaleatingdisorders.org/statistics-research-eating-disorders

https://.www. bana.ca/resources/

https://www.ccu.health.wa.gov.au

https://www.psychologytoday.com/ca/basics/perfectionism

www.unlockfood.ca/en/default.aspx
www.food-guide.canada.ca/en/
www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_0-65plus_en.pdf
www.Sleepfoundation.org
www.mindful.org/
www.intuitiveeating.org/
www.cpa.ca/docs/File/Publications/FactSheets/PsychologyWorksFactSheet_PhysicalActivity_MentalHealth_Motivation.pdf

In partnership with Windsor Essex Community Health Centre – Teen Health, BANA provides a centralized intake service to residents of Windsor-Essex. Intake services are provided free of charge to all ages. By streamlining inquiries and access to treatment, this allows our team to provide continuity in care.