Facing Your Fears: Gradual Exposure
Facing Your Fears: Gradual Exposure by Sara Dalrymple, RSW MSW BA Psych., BANA Registered Social Worker ____________________________________________________ Throughout the decades of research on psychological techniques, one method for challenging anxiety that has shown to
Meet our New Interns
It’s back to school time again and BANA is pleased to present our two new Post-Secondary Practicum Students. Jade
Self Care: Beyond Bubble Baths
Content by Sara Dalrymple, RSW MSW BA Psych., BANA Registered Social Worker ______________________________________________________________________________ SELF-CARE: BEYOND BUBBLE BATHS Self-care is
Navigating BBQs and Summer Feasts
Content by Sara Dalrymple, RSW MSW BA Psych., BANA Registered Social Worker ______________________________________________________________________________ “NAVIGATING BBQs AND SUMMER FEASTS” Summer
Man Up – Finding Strength in Mental Illness
Man Up – Finding Strength in Mental Illness By: Patrick Kelly, Communications and Office Administrator at BANA ______________________________________________________________________________ Mental illness is not a sign of weakness. It’s a legitimate, genuine and common medical issue, and everyone who suffers should feel comfortable seeking help. While both women and men share
Taking Care of Yourself During the COVID-19 Isolation
Taking Care of Yourself During the COVID-19 Isolation By: Stephani Fenkanyn, Health Educator at BANA ______________________________________________________________________________ Taking Care of Yourself During the COVID-19 Isolation By: Stephani Fenkanyn, Health Educator at BANA The outbreak of coronavirus disease (COVID-19) may be stressful. Fear and anxiety about the disease can be overwhelming
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