Skills Training

In order to better prepare you for the content and tasks associated with individual therapy, BANA has developed a series of Skills Training sessions for you to complete.

These sessions are restricted to BANA clients who have received an eating disorder diagnosis and have been instructed to attend the skills trainings by their BANA therapist (you will be provided with passwords).

In order to participate in individual therapy, you will first be required to complete a minimum of 4 of these trainings.  Three of the topics are mandatory and the forth one (or more) may be selected from our electives. Each Skills Training varies from 1-3 sessions, with  all sessions running 1 1/2 hours.